What sounds better than a four miles of running and over 13 miles of biking on a hot summer day? Plenty sounds better to me at this point, but for Dar, this is a perfect day. He participated in his first duathalon in May, and as the title of this post indicates, plans to do plenty more.
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| It started off with two miles of running..... |
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| Then a 13 1/4 mile bike ride -- which is nothing for Dar, |
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| and then ended with another 2 mile run. |
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| One of Dar's fans... Mom, Jack, Charley and I were also cheering him on. |
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| Dar finished 3rd in his age group. We were so proud of him! |
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